Weigh In record (no journal entry) for 30 September 2022
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
373 kcal
|
Fat: 22.64g | Prot: 6.98g | Carbs: 34.41g.
Breakfast: Санта Бремор Крем-Паста Антарктик Криль Классический, Авангард Хлеб Тостовый. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinkaNavsegda's Weight History
|