Weigh In record (no journal entry) for 30 September 2022
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57 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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670 kcal
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Fat: 42.91g | Prot: 12.80g | Carbs: 56.27g.
Breakfast: Ярче Сметана 15%, Магнит Пельмени. Snacks/Other: Песочное Печенье, Ярче Пончик Шоколадный. more...
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Losing 1.2 kg a Week
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