Weigh In record (no journal entry) for 30 September 2022
|
57 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
670 kcal
|
Fat: 42.91g | Prot: 12.80g | Carbs: 56.27g.
Breakfast: Ярче Сметана 15%, Магнит Пельмени. Snacks/Other: Песочное Печенье, Ярче Пончик Шоколадный. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|