Weigh In record (no journal entry) for 30 September 2022
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66.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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835 kcal
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Fat: 29.46g | Prot: 62.86g | Carbs: 90.42g.
Breakfast: Петелинка Окорочок Отварной без Кожи, Салат Витаминный, Сахар. Lunch: Гречка Отварная, Помидоры. Dinner: Вареное Яйцо. more...
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Losing 0.5 kg a Week
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tivikova1981's Weight History
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