Weigh In record (no journal entry) for 30 September 2022
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65.6 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1117 kcal
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Fat: 73.53g | Prot: 47.92g | Carbs: 68.11g.
Breakfast: Вешенки, Класс Бедро Куриное Гриль, Жареное Яйцо. Lunch: Avramenko Crispy Sandwich Brunch Cheddar. Dinner: Norven Селедка в Масле, Сметана 20%, Борщ. Snacks/Other: Сало, Хлеб Цельнозерновой. more...
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Gaining 4.2 kg a Week
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080994kko's Weight History
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