Weigh In record (no journal entry) for 30 September 2022
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89.3 kg
Lost so far: 10.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1340 kcal
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Fat: 68.40g | Prot: 53.16g | Carbs: 44.67g.
Breakfast: Сэн Сой Соевый Соус, Оливковое Масло, Масло Гхи, Свеклы, Дайкон, Гречка Отварная. Lunch: Жар Мясо Свинина, Салат восток. Dinner: Водка. Snacks/Other: Сладкая полезность. more...
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Losing 1.4 kg a Week
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lenavorobeva60's Weight History
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