Weigh In record (no journal entry) for 30 September 2022
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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256 kcal
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Fat: 5.75g | Prot: 8.50g | Carbs: 41.56g.
Breakfast: Кофе, Lucky Days Мини Круассаны с Клубникой, Куриные Грудки (Жареные), Макфа Вермишель Отварная. more...
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Losing 0.4 kg a Week
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танчик 1988's Weight History
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