Weigh In record (no journal entry) for 30 September 2022
|
72.6 kg
Lost so far: 34.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
347 kcal
|
Fat: 20.04g | Prot: 24.97g | Carbs: 15.19g.
Breakfast: Жареное Яйцо без Жира, Хлеб и Молоко Хлеб Зерновой. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|