Weigh In record (no journal entry) for 30 September 2022
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77.7 kg
Lost so far: 11.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1040 kcal
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Fat: 77.97g | Prot: 41.42g | Carbs: 46.07g.
Breakfast: Редис, Простоквашино Сливки 10%, Сырники ПП, Зеленое Яблоко, Жареное Яйцо без Жира, Сливочный Сыр, Авокадо Авокадо. more...
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Losing 1.1 kg a Week
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Emma2107's Weight History
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