Weigh In record (no journal entry) for 30 September 2022
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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288 kcal
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Fat: 14.20g | Prot: 31.47g | Carbs: 7.06g.
Breakfast: Индейка Тушеная с Овощами. Lunch: Жареная или Запеченная Курица. more...
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Losing 2.1 kg a Week
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margo041286's Weight History
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