Weigh In record (no journal entry) for 30 September 2022
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1240 kcal
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Fat: 45.49g | Prot: 68.74g | Carbs: 89.98g.
Breakfast: Арахисовая Паста, Банан, Творог 5%. Dinner: President Крем-Сыр Классический 24,5%, Семга Слабосоленая, Сырники, Огурец (с Кожурой), Сладкий Красный Перец, Вино Сухое. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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mashacherkashyna's Weight History
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