Weigh In record (no journal entry) for 30 September 2022
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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883 kcal
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Fat: 56.44g | Prot: 48.81g | Carbs: 50.38g.
Lunch: Haricots Verts, Carrefour Duo Ananas et Carotte au Surimi, Spaghetti de Blé Entier (Cuit), Auchan St Félicien. Dinner: Marque Repère Saumon Fumé Norvège. more...
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Losing 0.4 kg a Week
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dallancon's Weight History
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