Weigh In record (no journal entry) for 30 September 2022
|
67.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
352 kcal
|
Fat: 13.54g | Prot: 21.04g | Carbs: 36.55g.
Breakfast: Кофе Эспрессо, Голубика, Вареное Яйцо, Савушкин Продукт Творог Мягкий 5%, Увелка Мука Овсяная . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|