Weigh In record (no journal entry) for 30 September 2022
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93.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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360 kcal
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Fat: 20.85g | Prot: 20.20g | Carbs: 21.75g.
Breakfast: Кофе с Молоком, Леовит Батончик-Мюсли Яблоко с Корицей, Огурец (с Кожурой), Oldenburger Сыр с Грецким Орехом, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Ekaterina02122005's Weight History
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