Weigh In record (no journal entry) for 30 September 2022
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1191 kcal
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Fat: 70.38g | Prot: 44.43g | Carbs: 93.92g.
Breakfast: Суши Маркет Филадельфия . Lunch: Мастер Шеф Борщ Украинский. Dinner: Карусель Борщ Украинский , Слобода Майонез, Лук, Красные Помидоры. more...
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Gaining 2.8 kg a Week
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oks-a-n-a's Weight History
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