Weigh In record (no journal entry) for 30 September 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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658 kcal
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Fat: 10.87g | Prot: 36.43g | Carbs: 50.20g.
Breakfast: Telur Puyuh, Sambal Goreng Kentang, 1 Sdm Nasi Putih. Lunch: Bihunku Rasa Kari Laksa. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saori Saus Mentega, 1 Sdm Nasi Putih. more...
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Losing 0.0 kg a Week
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Apriliadlestari's Weight History
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