Weigh In record (no journal entry) for 30 September 2022
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81.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1077 kcal
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Fat: 59.13g | Prot: 107.59g | Carbs: 35.84g.
Breakfast: Льняные Семена, Творог 5%, Мираторг Ноги Свиные. Lunch: Ашан Голова Форели, Гречка Отварная. Dinner: Пролетарец Хлеб Дарницкий. more...
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Gaining 6.3 kg a Week
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viktoria310178's Weight History
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