Adrieny Moretti's Journal, 12 Oct 14

Foco e força!
73.5 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:
1092 kcal Fat: 60.06g | Prot: 83.34g | Carbs: 53.06g.   Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Salada Verde Mista, Pão de Alho, Picanha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Herbalife Shake de Chocolate Cremoso. more...
1790 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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12 Oct 14 by member: rogerpaixao

     
 

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Adrieny Moretti's Weight History


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