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ОГ 119 ОТ107 ОБ117
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92 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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722 kcal
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Fat: 48.26g | Prot: 15.59g | Carbs: 58.07g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Авокадо Авокадо, Fish House Печень Трески Натуральная, Mission Deli Лепешка Цельные Злаки. more...
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Losing 1.4 kg a Week
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krisdemchenko's Weight History
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