Weigh In record (no journal entry) for 12 October 2014
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82.1 kg
Lost so far: 7.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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978 kcal
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Fat: 67.62g | Prot: 72.18g | Carbs: 29.02g.
Breakfast: Coffee, Heavy Cream. Lunch: Land O'Lakes Sliced American Cheese, Oven Roasted Turkey Breast Thick Slices. Dinner: Safeway Whole Roasted Chicken, Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Losing 0.5 kg a Week
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MaineDonna's Weight History
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