Weigh In record (no journal entry) for 29 September 2022
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1564 kcal
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Fat: 70.86g | Prot: 118.04g | Carbs: 121.35g.
Lunch: Biscottini, Fagiolini Bolliti, Coop Hamburger di Vitello, Pasta al Tonno. Dinner: Maionese, Melanzane Grigliate, Carne di Vitello. more...
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Gaining 0.7 kg a Week
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#fitmiky's Weight History
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