Weigh In record (no journal entry) for 29 September 2022
|
57.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
984 kcal
|
Fat: 80.45g | Prot: 34.11g | Carbs: 9.90g.
Lunch: יד מרדכי שמן זית, Ветчинные Котлеты (Вяленые). Dinner: Calve Орахисовая Паста, יד מרדכי שמן זית, Икра Кабачек, טונה בשמן (Starkist) טונה. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina010685's Weight History
|