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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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50.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2025 kcal
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Fat: 50.64g | Prot: 116.44g | Carbs: 291.15g.
Breakfast: Libby's 100% Pure Pumpkin, Apples , Peanut Butter, Green Giant Fresh Baby Cut Carrots, Dole Iceberg Lettuce, Great Value Unsweetened Cocoa Powder, Bell Plantation PB2 Powdered Peanut Butter, Daisy 4% Small Curd Cottage Cheese. Lunch: Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Onions, Green Peppers, Giant Eagle Cherry Tomatoes, Old El Paso Thick n' Chunky Salsa - Hot, Nabisco Premium Saltine Crackers Original, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl), Chicken Breast. Dinner: Dole Iceberg Lettuce, Onions, Chicken Breast, Daisy Sour Cream, Nabisco Premium Saltine Crackers Original, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). Snacks/Other: Pita Bread, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix. more...
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Losing 3.2 kg a Week
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