Weigh In record (no journal entry) for 29 September 2022
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1087 kcal
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Fat: 45.34g | Prot: 52.61g | Carbs: 125.25g.
Breakfast: Bjorg Lait Épeautre Noisette, Café, Pain Blanc, Carrefour Bio Beurre Doux. Lunch: Fromage Brie, Saucisse de Morteau, Haricots Blancs, Marque Repère Haricots Blancs, Leader Price Mimolette en Tranches, Pain Blanc. Dinner: Pain Blanc, La Vie Claire Soupe aux Légumes Variés. more...
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Losing 4.2 kg a Week
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cybouleth's Weight History
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