Weigh In record (no journal entry) for 29 September 2022
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1740 kcal
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Fat: 58.52g | Prot: 111.74g | Carbs: 190.15g.
Breakfast: Верховье Био Йогурт Отруби и Злаки 2,9%, Диадар Отруби Ржаные. Dinner: Увелка Гречка , Лента Котлеты Куриные Рубленые. Snacks/Other: Джемы и Варенья, Сырники. more...
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Gaining 1.4 kg a Week
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lucky_kotte's Weight History
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