bibbiya's Journal, 29 Sep 22

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Weigh In record (no journal entry) for 29 September 2022

65.8 kg Lost so far: 19 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

1580 kcal

Fat: 70.91g | Prot: 41.09g | Carbs: 190.37g. Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: Nuggets de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Bauducco Wafer Chocolate , Yoki Amendoim Japonês , Italac Italakinho. more...

2156 kcal

Exercise: Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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bibbiya's Journal, 29 Sep 22

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bibbiya's Weight History