Iota2606's Journal, 12 Oct 14

Weigh In record (no journal entry) for 12 October 2014
127.4 kg Lost so far: 1.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:
1490 kcal Fat: 48.86g | Prot: 135.22g | Carbs: 117.00g.   Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Fromage Cheddar, Bjorg Galettes de Maïs, Bulot, Carrefour Œufs de Saumon, Paysan Breton Fromage Fouetté Madame Loik Nature, Langoustine. Snacks/Other: Crêpe Ordinaire. more...
3572 kcal Exercise: Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Iota2606's Weight History


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