Weigh In record (no journal entry) for 29 September 2022
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70.9 kg
Lost so far: 7.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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245 kcal
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Fat: 6.69g | Prot: 9.92g | Carbs: 40.88g.
Breakfast: 냉동 블루베리, 매일 아몬드브리즈 언스위트, 바나나. Lunch: 자연애찬 반숙이. more...
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Losing 6.3 kg a Week
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