Weigh In record (no journal entry) for 29 September 2022
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87.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1684 kcal
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Fat: 135.51g | Prot: 71.09g | Carbs: 47.43g.
Breakfast: Aceite de Oliva, Huevo. Lunch: Ternera Bife Ancho, Ensalada c/palta. Dinner: Paladini Salamin Picado Fino, Pastel de Chocolate (con Escarcha de Chocolate), Pie de Limón, Zumo de Limón, La Paulina Queso Tybo, La Comarca Salame Tipo Milán Feteado. more...
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Losing 2.1 kg a Week
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elguapolindo's Weight History
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