Weigh In record (no journal entry) for 28 September 2022
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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2096 kcal
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Fat: 70.13g | Prot: 109.30g | Carbs: 271.19g.
Breakfast: Черная Смородина, Мёд, Лама Фарш Говяжий, Яйцо. Lunch: Лама Фарш Говяжий, Мёд, Черная Смородина. Dinner: Черная Смородина, Мёд, Лама Фарш Говяжий. more...
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Losing 0.2 kg a Week
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denis332000's Weight History
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