Weigh In record (no journal entry) for 29 September 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1099 kcal
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Fat: 61.50g | Prot: 83.02g | Carbs: 58.57g.
Lunch: Gado Gado. Dinner: Ayam Goreng. more...
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Gaining 0.1 kg a Week
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ferentviasherin's Weight History
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