Weigh In record (no journal entry) for 12 October 2014
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92.1 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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2091 kcal
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Fat: 94.41g | Prot: 86.02g | Carbs: 111.46g.
Breakfast: Wegmans Organic Salsa, Sweet Red Peppers , Mushrooms , Onions , Jones Dairy Farm Fully Cooked Sausage Patties, Scrambled Egg . Dinner: Corona Corona Light, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Brach's Candy Corn, Tomatoes, Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon. more...
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steady weight
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Lokidixon's Weight History
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