Weigh In record (no journal entry) for 25 September 2022
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2757 kcal
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Fat: 81.40g | Prot: 98.51g | Carbs: 332.41g.
Breakfast: Сахар, Зеленый Чай, Хинкали. Lunch: Джаганнат Цезарь , Шашлык из Телятины, Ром с Колой. Dinner: Кириешки Сухарики, Garage Hard Lemon Tea Drink. more...
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steady weight
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