Weigh In record (no journal entry) for 29 September 2022
|
52 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
696 kcal
|
Fat: 22.66g | Prot: 26.16g | Carbs: 92.79g.
Dinner: KFC Paha Bawah Crispy, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|