Weigh In record (no journal entry) for 29 September 2022
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125.8 kg
Lost so far: 3.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1185 kcal
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Fat: 17.71g | Prot: 70.16g | Carbs: 82.40g.
Breakfast: Творог 5%, Овсяная Каша на Воде. Lunch: Овощной Суп на Курином Филе. Dinner: Zatecky Gus Пиво Светлое, Минтай Запечённый. Snacks/Other: ВкусВилл Винегрет (без Картофеля) Салат. more...
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Losing 1.4 kg a Week
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666Виктория666's Weight History
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