Weigh In record (no journal entry) for 29 September 2022
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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710 kcal
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Fat: 4.25g | Prot: 19.00g | Carbs: 141.25g.
Breakfast: Trimm 4 Frucht, Landfein Reine Buttermilch. more...
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Losing 4.2 kg a Week
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Dennis@2022's Weight History
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