Weigh In record (no journal entry) for 29 September 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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907 kcal
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Fat: 23.03g | Prot: 40.87g | Carbs: 132.44g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Hummus, Crusti Croc Salzbrezeln, Jean Luc Butter Brioche. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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