Weigh In record (no journal entry) for 29 September 2022
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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792 kcal
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Fat: 52.64g | Prot: 36.57g | Carbs: 42.90g.
Breakfast: ВкусВилл Котлеты Домашние с Картофельным Пюре, Creative Kitchen Салат Сельдь под Шубой. more...
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Losing 0.4 kg a Week
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