Weigh In record (no journal entry) for 29 September 2022
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63.4 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1092 kcal
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Fat: 28.78g | Prot: 63.00g | Carbs: 140.42g.
Breakfast: Макароны Отварные, Куриные Котлеты, Хлеб. more...
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Losing 1.4 kg a Week
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vandulia's Weight History
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