Weigh In record (no journal entry) for 29 September 2022
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57.5 kg
Lost so far: 6.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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940 kcal
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Fat: 38.58g | Prot: 45.25g | Carbs: 104.40g.
Breakfast: NL Foodcontrol , NL Draineffect, На Здоровье Молоко 0,5%, Energy Diet Фисташка. Lunch: Салат с Крабовыми Палочками, Каша Пшенная на Воде. Snacks/Other: Nestle Nuts Strawberry, Lay's Чипсы с Паприкой. more...
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Losing 0.7 kg a Week
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yulia_ostapchuk's Weight History
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