Weigh In record (no journal entry) for 29 September 2022
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91 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1795 kcal
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Fat: 62.91g | Prot: 70.56g | Carbs: 239.46g.
Breakfast: Susamlı Simit, Poğaça. Lunch: Lahana Sarması, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Taze Fasulye, Pirinç Pilavı. Dinner: Coca-Cola Coca-Cola, Islak Hamburger. more...
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steady weight
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anlyagacc's Weight History
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