Weigh In record (no journal entry) for 29 September 2022
|
60.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
953 kcal
|
Fat: 54.00g | Prot: 67.83g | Carbs: 51.40g.
Breakfast: Алан Сосиски с Мясом Кролика Fitness Format, Авокадо, Розумний Вибір Гречка. Lunch: Ароматика Кокосове Масло, Epikur Куриное Филе, Valor Шоколад 85%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|