Weigh In record (no journal entry) for 29 September 2022
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65.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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710 kcal
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Fat: 24.78g | Prot: 35.05g | Carbs: 90.32g.
Breakfast: Рахат Лукум, Зефир, Светаево Сыр Российский, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Свекольник. Dinner: Дымка Сушка Микс в Глазури, Домик в деревне Творог Мягкий 5,5%, Эконива Кефир 1%. more...
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Losing 1.4 kg a Week
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Angels84's Weight History
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