Weigh In record (no journal entry) for 12 October 2014
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72.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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422 kcal
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Fat: 7.37g | Prot: 16.53g | Carbs: 78.64g.
Breakfast: Melancia, Morangos, Bauducco Torrada Multigrãos (3), Café (Infusão, Descafeinado), Mamão Formosa, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Mamão, Becel Margarina Original. more...
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Gaining 4.2 kg a Week
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