Weigh In record (no journal entry) for 29 September 2022
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49 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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485 kcal
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Fat: 6.96g | Prot: 23.30g | Carbs: 88.43g.
Breakfast: 乐购超市 咸鸭蛋, 洋葱, 苦瓜, 荞麦面. more...
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Gaining 0.7 kg a Week
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