Weigh In record (no journal entry) for 13 September 2022
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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543 kcal
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Fat: 27.82g | Prot: 22.64g | Carbs: 49.45g.
Lunch: Салат Овощной с Маслом, Лук-Порей, Вареное Яйцо, Куриный Суп с Кусочками и Лапшой, SPAR Кабачковые Оладьи. Snacks/Other: Альпен Гольд Молочный Шоколад. more...
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Losing 0.1 kg a Week
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Olga.Sibir's Weight History
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