Weigh In record (no journal entry) for 29 September 2022
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94.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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946 kcal
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Fat: 15.09g | Prot: 23.92g | Carbs: 166.79g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Rainbow Puolukkahillo, Atria Pinaattiohukainen. Dinner: Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale. Snacks/Other: Keski Vaniljarinkeli, O'boy Kaakaojuomajauhe, Valio Rasvaton Maito. more...
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Gaining 2.5 kg a Week
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ruusunverso's Weight History
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