Weigh In record (no journal entry) for 29 September 2022
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1134 kcal
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Fat: 62.89g | Prot: 52.00g | Carbs: 86.41g.
Breakfast: Молочный Мир Сыр Российский Особый, Лаваш Тонкий, Молочный Мир Сыр Российский Особый, Красные Помидоры, Монетка Сосиски Мусульманские. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel, Пятерочка Самса с Говядиной . Snacks/Other: Грейпфрут. more...
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Losing 1.4 kg a Week
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Whimsical_wife's Weight History
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