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Mariadelvalle37
Journal
28 Sep 22
Mariadelvalle37's Journal, 28 Sep 22
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Weigh In record (no journal entry) for 28 September 2022
62.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2022:
546 kcal
Fat: 19.34g | Prot: 26.98g | Carbs: 71.93g.
Breakfast:
Agua de Limón.
Lunch:
Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Atún.
Snacks/Other:
Banana.
more...
2010 kcal
Exercise:
Musculación - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Mariadelvalle37's Weight History
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