Weigh In record (no journal entry) for 29 September 2022
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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461 kcal
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Fat: 25.43g | Prot: 37.30g | Carbs: 17.35g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Кофе с Молоком, Био Баланс Био Кефирный 1%. Lunch: Sveza Брынза. more...
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Gaining 1.4 kg a Week
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liissa999's Weight History
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