Weigh In record (no journal entry) for 28 September 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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541 kcal
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Fat: 38.11g | Prot: 24.11g | Carbs: 24.93g.
Breakfast: Azeite de Oliva Extra-Virgem, Visconti Pão de Forma Integral, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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gupedrozo's Weight History
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